Salmon Parcels

So easy and very little clearing up!

Salmon parcels

4 salmon fillets

50g (2oz) butter

2 garlic cloves, thinly sliced

1 fennel bulb, finely sliced

250g (10oz) baby carrots, halved

175g (7oz) fine green beans

175g (7oz) baby leeks, trimmed, quartered lengthways

Juice of 1 lemon

Oven temp: 220C, Gas Mark 7 Cooking time 25 minutes

Melt the butter in a large pan then add the garlic, fennel and carrots. Toss them well then cover the pan and cook for 5 minutes.
Add the beans and leeks to the pan, cover and cook for 5 minutes more. Season to taste.
Take 4 large sheets of foil and pile the vegetables in the centre. Arrange a fillet of salmon on top, squeeze over the lemon juice then wrap up to make parcels.
Place parcels in the oven and cook for 10-12 minutes until the salmon is just cooked.

Category: Family Food